UPDATE: see Bootcamp summary here


We are thrilled to announce the details of our first development event for 2021!

Join NCWQ member and past Management Committee member, Saalihah Seedat, on Saturday 27 February for the NCWQ Personal and Professional Development Bootcamp.

The bootcamp, structured as an interactive workshop, will benefit all women from a variety of backgrounds, industries and skill levels who wish to:

  • Improve skills and knowledge to empower them to become confident communicators
  • Develop self-confidence in personal and professional situations
  • Identify and recognise stress and how to manage stress so that you can thrive rather than just survive
  • Discover the importance of a healthy body and mind to improve wellness and make informed choices

The ultimate aim of this bootcamp is for participants to start believing in themselves again, turn every opportunity into success and reach their full potential!

Bootcamp Overview

  • How to understand your unique communication style and adapt it to situations and other people’s styles
  • Techniques to give clear communication and avoid misunderstandings and confusion
  • Essential knowledge regarding non-verbal interaction and body language
  • How to build your active learning skills and become a great listener
  • How to deliver a high impact message
  • What is self-esteem and self-confidence
  • What we think we become
  • Our values
  • How to boost our self-esteem and self confidence
  • Understanding stress and its causes
  • The warning signs of stress
  • Stress and its affect on your health
  • Good vs. bad stress
  • Long-term effects of stress on people
  • Coping strategies
  • Diet and exercise – why it’s so important
  • Physical relaxation
  • Discover stress management techniques that can work for you
  • Discover relaxation techniques that work for you



Date: Saturday 27 February 2021



  • $50 for NCWQ members
  • $60 for non-NCWQ members
  • FREE for 2020 NCWQ Bursary Recipients

Includes: All workshop materials + lunch

Venue: Seven Hills Hub, Jolly Centre Studio, Tallowwood Street, Seven Hills.

How to Book

Tickets strictly limited – book now via humantix


For enquiries contact events@ncwq.org.au

Memberships of NCWQ start at $24 per year – you are welcome to join here.


About the Facilitator

Facilitated by SAALIHAH SEEDAT  (B.Pharm, MPS, AACPA, Dip. Leadership, Coaching & Mentoring)

Consultant Clinical Pharmacist, Personal Development Coach, Mentor, Certified My Health for Life Facilitator.

A mom of 3, Saalihah strikes a work-life balance between working as a Consultant Pharmacist conducting medication reviews in the community sector, a part-time Clinical Pharmacist in private hospital practice and as a My health for life Facilitator. Along with her passion for inspiring and motivating individuals as a personal development and wellbeing specialist, Saalihah is a highly skilled social innovator of change.

Saalihah has undertaken voluntary roles with the various Share the Dignity initiatives, Skilling Queenslanders for work programs, and also in the organising of Breast Cancer fundraising events for the Crescents of Brisbane. In its inaugural year, Saalihah has sponsored a NCWQ bursary in 2019 for an Emerging Female Leader from a culturally and linguistically diverse background.  Saalihah has undertaken the role of Mentor to the National Council of Young Women of Qld in 2020 and has also been named a WOW Australia Changemaker for the #inhername campaign.

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